Podcast Interview – The Health Benefits of Cardiovascular Exercise

 

There is not a single aspect or realm of one's life that will not improve with weight reduction and cardiovascular exercise.

There is not a single aspect or realm of one’s life that will not improve with weight reduction and cardiovascular exercise.

Yesterday, I had the privilege of being interviewed by Cliff Ravenscraft (The Podcast Answer Man) for an episode of his podcast Pursuing A Balanced Life #604. The topic was The Health Benefits of Cardiovascular Exercise. This interview was a blast! Cliff himself has undergone an amazing transformation with diet, weight reduction and cardiovascular exercise. For those who may be interested in this very important topic, the link to the podcast episode is posted here below. 

http://gspn.tv/pabl604/

 

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