I can’t tell you what a pleasure it was to be interviewed recently by none other than David Ralph, host of the Join Up Dots podcast show. It was a total hoot! This British podcast host has a unique mission and vision behind his show based on an excerpt of a speech once given by Steve…
Author: Dr. Burnout
The One Thing You Must Have that Shows You Love Your Work
If you are burned out at work chances are you feel a lack of energy and drive. In fact, the only drive you may have is just to survive the workday, or to hold on until the weekend. The lack of emotional energy in job related burnout often translates to physical exhaustion as well. Can…
10 Steps Promoting Resilience You Absolutely Must Learn
Resilience is such a great word. The word holds so much sparkling promise to me. We use the word resilience in psychology to describe the ability of people to bounce back from adversity. It is a trait common to people who, when knocked down by life, simply spring back with renewed and dedicated intent to…
Your Business Can’t Be On Fire If Employees Are Burned Out
It was my pleasure to appear recently on Entrepreneur Stories, a podcast hosted by Jamil Jama. We discussed the challenges presented by employee burnout and the importance of ridding the workplace of this condition which, when left unchecked, is absolutely lethal to businesses. In this interview, I discuss the hallmarks and causes of Job Related Burnout and and what…
The Very Opposite of Burnout – What You Absolutely Must Know
The hallmarks of job related burnout have been well described – emotional exhaustion, depersonalization and a lack of a sense of personal accomplishment. To be burned out means to be completely miserable in your work. People who suffer from burnout dread Mondays, they long for the weekends or for more time off and hate what…