Kinglsley Grant is a speaker, published author, Psychotherapist, Certified Relationship Coach and host of the well known podcast The Midlife Launch Podcast. He is passionate about the Midlife Professional – Identifying, Clarifying and Modifying their dream so they can do what they love, love what they do and make a living while doing it.

In Episode 122 of The Midlife Launch Podcast we discuss burnout in the midlife years. In his own words, here is what Kingsley had to say about my interview as a guest on his show.

“You could be on the verge of a burnout and not know it. The signs might be staring right at you and you’re either overlooking it or misdiagnosing it.

So many professionals experience burnout at midlife because of the repetitive nature of their work, the stress of it or the demands of it.

However, one of the most un-diagnosed cause is that of not living out their purpose or passion.

Even though I’ve never experienced burnout, I can say I’ve had symptoms that left un-checked, could easily lead to such. “Un-checking” these symptoms is not as easy as it sounds. It requires some definitive action steps.

These action steps are some of the things that were discussed in this episode.

Here are the five lessons I covered in this episode.

In this episode, our guest – Dr. Clark Gaither – discussed some of the warning signs of burnout but also, how symptoms of burnout could lead to some positive changes.

Dr. Gaither aka Dr. Burnout, talked about his own burnout as well as his struggle with alcohol.”

Click on the link below to listen to the show. I hope you enjoy listening in as much as I enjoyed being a guest on Kingsley’s podcast, The Midlife Launch –

Avoid Burnout At Midlife | Dr. Clark Gaither | Episode TML122