Clark Gaither, MD, FAAP

Feeling burned out? Reignite here and overcome the challenges of Job Related Burnout!

Menu
  • DR CLARK
    • Introduction To Job Related Burnout
  • BLOG
  • PRODUCTS
    • POWERFUL WORDS
    • The REIGNITE Workbook
    • The Graduate’s Handbook
  • SERVICES
    • CONSULTING and CORPORATE TRAINING
    • COACHING
    • WORKSHOPS
    • SPEAKING
  • ABOUT
  • NOW
  • MEDIA
  • CONTACT
Menu

What is your birthday word?

Posted on October 8, 2014October 9, 2014 by Dr. Burnout
What's your birthday word for the year?
What’s your birthday word for the year?

Everyone knows their birth date and most people can also tell you their birthstone or astrological sign. If you asked someone what their birthday word for the year might be, how many people do you think would know? Would you know?

 

For the past several years on my birthday I will pick a word that will be my theme for the next one year. I try to pick a word that speaks to me, a word which embodies my aspirations to serve me and my purposes.

 

I try to think of the word often throughout the year and use it as a guide to keep me on course or get me back on track. I may use it for inspiration or as a symbol for a goal. I make it personal, something that actually evokes a feeling as well as a meaning.

 

Two years ago when my life was turned upside down I picked TRANSFORMATION. I knew that my life had irrevocably changed, forever, through circumstances outside of my control. I reasoned that what was left was the only thing I could control.

 

I endeavored to change things up even more, to open up my life up to new possibilities. Transformation became my battle cry as much as a description of a type of action. I started a blog.

 

Last year my birthday word became RELAUNCH. The direction I had taken was different, even exciting, but wasn’t getting me the results I wanted. I became open to more focus and clarity. A friend introduced me to the world of podcasting.

 

I took Cliff Ravenscraft’s A-to-Z podcasting course. I started a podcast 4 weeks later. I started attending events at Dan Miller’s sanctuary, of the 48Days franchise in Franklin, TN – Innovate48, Coaching with Excellence and Coaching Mastery. I have since joined his Master Mind group.

 

Within the last year I have narrowed my focus, re-branded my message, re-tooled my website and re-launched as a coach for burned out physicians and other professionals. Last years RELAUNCH birthday word served me well.

 

Recently, I was hiking and climbing in Sedona, AZ during the week of my birthday and I was thinking about this next year’s birthday word. I knew I would be facing some large hurdles within the next year. As I was hiking up a steep trail it hit me – CLIMB. This would be my next birthday word.

 

When I am hiking up a steep mountain where the terrain is unfamiliar, sometimes there is a tendency to want to turn back when the day gets long and the summit still seems illusive. But, then I look back at where I came from and see how much progress I have made so I continue to CLIMB.

 

During this next year if a task in front of me looks daunting I will remember CLIMB. If I get to a point where I feel like throwing in the towel I’ll think CLIMB. Instead of stopping to consider how much left there is to do I will promise myself to continue the CLIMB.

 

I encourage you to come up with your own birthday word, to serve as inspiration and motivation. If there is more than four months to your next birthday, go ahead and pick one now and then another on your birthday. If it is less than four months to your next birthday think about what word you will choose and adopt it on or before your birthday for the next year.

 

Think of your word frequently and use it daily to your advantage. Let it set the tone for your year. Make it an annual gift to yourself which will truly keep on giving.

 

What words do you use to inspire and motivate you? What one word would embody your goals, philosophy, mission or aspirations for the next year?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sign up to receive my blog posts via e-mail and get a FREE copy of the
The Core Values Inventory (CVI),
An Apple A Day Will Get The Doctor To Stay,
Burnout Checklist for Physician Administrators, Burnout Checklist for the Individual Physician, as well as The Burnout Assessment Guide for Physicians.

Privacy Guarantee: I will never share your e-mail address with anyone else.

Job Related Burnout – Executive Summary

Three specific hallmarks and six major mismatches can cause Job Related Burnout. I provide programs and training to detect, mitigate and prevent it. This can lead to decreased costs while increasing profits.

Download my Job Related Burnout - Executive Summary.

I am available as a Personal Coach, Corporate Consultant, Speaker or Workshop Presenter. Please contact me at 919-394-7742 to discuss.

Categories

Recent Posts

  • New Survey Tool Assessing COVID-19 Worker Impact: The Pandemic Experiences & Perception Survey
  • Healthcare Provider Burnout and COVID-19: A Battle on Two Fronts
  • Post-Training Mistakes Residents and Other Professionals Make: Part IV
  • Post-Training Mistakes Residents and Other Professionals Make: Part III
  • Post-Training Mistakes Residents and Other Professionals Make: Part II

Recent Comments

  • Glo on 9 Unmistakable Signs of Employee Dedication You Need to Know
  • Dr. Burnout on Do You Suffer from Presenteeism—Here are 9 Signs to Know
  • P. Web on Do You Suffer from Presenteeism—Here are 9 Signs to Know
  • Edie mitchell on Healthcare Provider Burnout and COVID-19: A Battle on Two Fronts
  • Dr. Burnout on Healthcare Provider Burnout and COVID-19: A Battle on Two Fronts
©2025 Clark Gaither, MD, FAAP | WordPress Theme by Superbthemes