I recently produced a podcast on this very topic. We all have them, character defects. Transforming the emotional and spiritual realms requires a critical analysis and inventory of one’s thoughts and actions. That takes some getting used to doing but it is important work. In my former life as an active alcoholic, I was a most excellent…
Category: Blog Posts
Transformation Part X: No More Secrets
In a great and stable program of recovery, the recovering addict or alcoholic will no longer harbor secrets. Secrets such as resentments, desires, mistakes, petty jealousies, disappointments, and even secret truths can put sobriety at risk. They can fester within and lead to undesirable changes in behavior. The same is true for any life that…
Transformation Part IX: But, I don’t know how to do that.
We are now up to step #6 of Transformation. It is time to gather together the resources and knowledge necessary to help you achieve your goals. Many people do not even make it this far before giving up. Many others will stall here because they discover they lack critical information or the tools that are…
Transformation Part VIII: Transforming Your Spiritual Self.
No self-help assessment or effort can be complete unless you address the health of your spiritual self. If your are to Transform your life, not just change it, then your spiritual realm is just as important as the other three realms. Maybe even more so. It is the deeper part of you. The spirit encompasses…
Transformation Part VII: Transforming the Physical Realm.
There is a part of Transformation that is often overlooked when people begin to change their lives for the better and in profound ways. It is the physical realm. Your will never be the best you can be, the best you can become, if your physical house isn’t in order. Completely transforming yourself and your…