If the State of Happiness is a healthy mind, body and spirit then the capital city would be Emotional Well-being. If your emotional well-being is suffering then chances are your mental, spiritual and physical realms are suffering too. How does one repair damaged emotional well-being? What kind of transformation does that take? None of us…
Category: Blog Posts
Transformation Part V: Transforming the mind.
Now you have come to the action phase of Transformation. This is where the work that is required will separate those who want to transform from those who will transform. There are four realms each individual must work on and within before a miraculous transformation can occur – the mental, emotional, physical and spiritual realms. We will begin with…
Transformation Part IV: A Willingness to Change, a Willingness to Transform.
We have come to the next step toward Transformation, a willingness to change. Everyone has something they would like to change about themselves or their lives. A person may come to acknowledge that a problem exists and that change is need. They might further surmise that they do indeed have the wherewithal to change. These…
Transformation Part III: The Power to Change, the Power to Transform.
With have within each of us the power not only to change but transform, into the kind of person we want to be, living the kind of existence we want to live. I have already explained the first and most important step – to simply acknowledge and accept that your life is not what you…
Transformation Part II: The first and most important step.
It is said that every journey begins with a single step, the first step. The journey to transformation is no different. However, the first step to transformation is not a physical one. It requires a change of mind, of one’s mind-set. That is where the hardest battles are fought, lost or won, in the mind….